Join Sharon Mungavin in a serene guided meditation session set in a calming zen environment, perfect for rejuvenating your mind and spirit. This meditation series is free and open to the public every Wednesday from 12:00 PM to 12:30 PM, providing a wonderful opportunity for city employees and community members alike to fulfill their health and wellness requirements. Take a pause from the hustle and bustle of city life to engage in mindfulness practices that promote relaxation and mental clarity. Whether you are new to meditation or a seasoned practitioner, Sharon’s sessions offer a welcoming space for all to find peace and balance.